Easily create a state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are balanced and you experience ease and inner harmony.

Discover why the heart’s electromagnetic field is an important carrier of emotional information and how compassionate living from a state of heart coherence can positively affect and lift the vibration of those around us and our planet.