reflection and journaling.  The insights and revelations will support you in gaining clarity. Make sure you download the workbook and try to complete each section in 2-5 days.  You don’t want to rush but you also don’t want to move into a state where procrastination can enter and distract you. I encourage you to get a journal that you use for this entire class.  There is a meditation section in the worksheets but I believe you will be much more successful with a journal that allows you to write as long as you need to.  Even if you do not journal regularly, try to write something everyday in support of your purpose being fulfilled.